Hello, please I need advice🥺. I’m a medical student and I’ve noticed that I find it hard to focus whenever I want to study.
It’s almost always like that’s the particular time my thoughts are all over the place and this makes me memorize stuffs shallowly. I can’t just focus. As I’m reading my mind is taking me somewhere else and some minutes later I would be thinking about something else. Sometimes I would even stand up and that would be all for the day
How can I be more focused when I want to read do I can fully assimilate and memorize things like I should